Natural Factors SeaRich Omega-3 is a great-tasting omega-3 formula made using the freshest, highest quality fish oil to support cognitive and cardiovascular health. Each teaspoon provides 750 mg of eicosapentaenoic acid (EPA) and 500 mg of docosahexaenoic acid (DHA) in triglyceride form that offers higher bioavailability and no fishy repeat, along with 1000 IU vitamin D3. Omega-3 fatty acids are integral to our health and well-being and are important components of every cell in our body. Overwhelming research confirms that omega-3EPA and DHA, are vital for the development of the brain, eyes, and nerves along with providing support for cognitive health and brain function throughout life. Omega-3s can also help reduce serum triglycerides/triacylglycerols, benefiting cardiovascular health, along with supporting immune health, and healthy skin and joints. This formula provides 1000 IU of vitamin D3, which is vital for the proper absorption and use of calcium and phosphorus to help in the maintenance of bones and teeth. SeaRich Omega-3 is sustainably sourced from sardine, anchovies, and /or mackerel, is rigorously tested for purity, and certified by ISURA™ and the International Fish Oil Standards (IFOS®). Naturally sweetened with (near-zero calorie) monk fruit and blended with natural, non-GMO flavours, SeaRich Omega-3 can be taken directly from the spoon or even be added to smoothies!