Bioenergetic Whole Earth &Sea formulas are the next generation of whole food supplements, delivering raw, whole food nutrition with real health benefits. Many of the vitamins and minerals in this nutrient-packed formula are sourced from plants such as amla, lichen, algae, kelp, natto, garlic, tomato, and sunflower. Food-source nutrients are more easily absorbed and used by the human body. Every Whole Earth &Sea formula contains meaningful amounts of each vitamin, mineral, and phytonutrient – not just the minimum required to list it on the label! Each tablet includes 150 mg of Farm Fresh Factors™, sourced from fresh raw plants, whole sea vegetables, cruciferous sprouts, fruit, and herbs, many of them grown on Natural Factors certified organic, non-GMO farms. Proprietary EnviroSimplex® processing keeps the temperature below 48 °C (118 °F), resulting in raw nutrition that captures all the vibrant energy and goodness of nature. The Pure Food Women’s Multivitamin &Mineral contains vitamin and mineral complexes important for women, including calcium and magnesium in a 2:1 ratio, vitamins D3 and K2, iron, and active forms of folate, B12, and other B vitamins. Enzymes, antioxidants, and other phytonutrients are also included for energy and vitality, making this vegan-friendly formula ideal for any woman looking for a raw-food-based multi packed full of organic ingredients.